Comprehensive Health and Wellness Coaching
Health and wellness have never been more important, and I am grateful to work with a range of individual and corporate clients in improving health through movement, breath, nutrition and somatic awareness based coaching. I work with individuals and groups, and take a whole person approach to health and wellness, rooted in somatic awareness, alignment-based and anatomy-based yoga, nutrition and mental wellness. Please reach out for services, rates and offerings during the pandemic.
PRIVATE/COMPANY/TEAM/FRIENDS YOGA CLASSES
I also lead special team-based or company-based yoga offerings tailored specially to you and your people a couple times a week. If you are interested in this for your company, family or friends reach out to me directly: andrewblotkyyoga@gmail.com.
Mind, Body, Soul.
Relatable, precise, empowering.
Yoga is a way of living.
It’s a way of learning about yourself, being more fully yourself, and connecting on a more real level with those around you.
It’s a way to build strength and flexibility, learn about how your body works, and to cultivate resilience, evenness, and contentedness in all areas of our lives.
Yoga has changed my life for the better. It’s improved how I lead, how I love, and how I live my life.
I’m grateful to share it with you.
